Session Prep Form Name * First Name Last Name Today's Date MM DD YYYY Compare where you first started to where you are now, what shifts—big or small—do you notice, and what do you now desire moving forward? Describe your wins, struggles, revisions What action steps have you taken? What insights have you gained? What are you appreciative of or thankful for... " I want to get out of today's Zoom meeting and i want to use my coach to..." Describe what you want to walk away with from this meeting and what role you want your coach to play What I commit to doing before the next session: Thank you!